Recipe for Clear Skin

This recipe is a complete detox drink and with the help of this drink, you will be able to figure out the difference in your skin as compared to a normal skin. Also, this drink does not have the old, odd taste of the homemade drinks, your grandparents might have given you when you were young.

• 1 cup skimmed milk
• 2 spoon honey
• 1 spoon turmeric
• 3-4 crushed almonds
• 2 spoon heavy cream (optional)

• Boil the milk but not completely, and later transfer it into a cup.
• In another cup, add few crushed almonds and 1 spoon of honey.
• Also add turmeric and milk to the cup.
• Add 1 spoon honey on top of this mixture, then add skimmed cream for a thick texture.
• Finally add rest of the crushed almonds to give the final touch.

It is highly recommend to take this drink for breakfast. You need not worry for the cream as it will not add up to the weight. Only 2 spoons of the cream needs to be added from the top just to add more taste.

The honey and turmeric in this drink, both have several benefits. The honey has a good amount of antioxidants and is very useful for glowing skin. It also removes toxins, thereby making the face look slimmer.

The turmeric present in the drink proves useful for anti-inflammatory purpose.

The nutritional value of this easy recipe can be given as:

• Protein - 10 grams
• Carbs - 25 grams
• Fats - 15 grams
• Total calories - 290 approx.

• The basic goal of this drink is to detox your body.
• This drink will make you feel fresh and more energetic.
• This drink also helps in maintaining pH of the body.
• Lastly, it boosts the immune system of the body.