An egg is a healthy and nutritious food product, which is a common ingredient of our various food recipes. It is consumed in all its forms meaning raw, fried, or boiled form, and it is almost an integral part of a healthy breakfast. Boiled eggs; however, make the perfect breakfast recipe which is a healthy and lighter form of eggs than say fried ones. Boiling eggs sounds a cakewalk for most of us. But, is it really?