Delectable Coconut Almond Muffins

Tap to Read ➤ Mia Morales

Baked goods can serve as a great comfort to some while also act as a great temptation to many. However, fear not, it is possible to gain both the sense of comfort from baked treats while also abiding by a healthy diet. A great option to consider is to add in nutrient-rich foods and avoid sugary options.

Substitute for Coconut Flour

Coconut flour can be a great addition to any baked delight. This variation offers a sweeter option than traditional wheat flour and is also friendly to our gluten-free bakers and eaters. This flour is full of wonderful nutrients and can serve as a great base to any baked good.

Make It Nutty

Nuts can also be a great addition to your tasty treats. They not only can they add a crunch and texture to your delicious dessert, they also can offer essential nutrient-related benefits to any eater. Almonds contain healthy fats, vitamin E and calcium to name a few of their many benefits.

Coconut Almond Muffins

Serves: 12 Prep time: 15 minutes Cook time: 30 minutes

Ingredients:

* 2 tablespoons coconut oil * ¾ cup almonds (skinned) * ½ cup almond flour * ½ cup coconut flour * 2 teaspoons ground cinnamon * ¼ teaspoon salt * 1 teaspoon baking soda * ½ teaspoon ground ginger * ½ teaspoon of allspice * 5 large eggs * 2 teaspoons vanilla * ¼ extra-virgin olive oil or canola oil * ½ teaspoon orange zest * ½ cup shredded, unsweetened coconut

Steps:

1. Preheat your oven to 350 degrees. While the oven is preheating, prepare a muffin tin with 12 cupcake liners. 2. Heat the coconut oil in a skillet over medium heat. Then add the almonds to the oil and toast until golden brown, then set aside.

3. Combine all dry ingredients (almond flour, coconut flour, cinnamon, baking soda, ginger, allspice, salt) into one bowl and mix together with a fork, set aside. 4. Combine all wet ingredients (eggs, vanilla, oil, orange zest) into another bowl and mix well. Add unsweetened coconut and then slowly add the dry ingredients until combined.

5. Slowly pour the mixture into the baking cups until they are 2/3 of the way full. 6. Place the muffin tin into the oven and bake for 25 to 30 minutes. Do a toothpick test in the middle of a muffin. If it comes out clean, they are ready. 7. Allow them to cool for about 10 minutes and then transfer them to a cooling rack to cool the rest of the way.

Baking for One

Creating a recipe that yields a significant portion can be intimidating for some bakers or sometimes you may want just one muffin. If you are trying to make a singular portion instead of a whole recipe, consider these personal-sized coconut almond muffins recipe. The portion is manageable if you are baking for one and will yield the same delicious result.