Baking Halibut in the Oven

Halibut, as most of the seafood, cooks in a small amount of time. While baking the fish at 400 degrees Fahrenheit, it will take around 10 to 15 minutes to cook it thoroughly.

Ingredients:

• 4 halibut fillets
• 2 tbsp lemon juice
• 2 tbsp cilantro, finely chopped
• 4 green onions, finely chopped
• ¼ cup red bell pepper, finely chopped
• 2 garlic cloves, minced
• 1 tbsp crushed red pepper flakes
• ¼ cup dry white wine

• 1 tsp dried dill weed
• 1 tsp dried tarragon
• 1 cup chicken broth
• ½ cup low-fat cream
• ½ cup grated Parmesan cheese
• 1 tbsp All-purpose flour
• Toasted almond slivers
• 1 tbsp butter
• Salt and pepper, to taste
• ¼ cup water

Method:

• Heat the oven at 350 degrees Fahrenheit.
• Season the fillets with salt, pepper, and 1 tbsp of lemon juice.
• Place the fillets in a greased baking dish and bake it for 10 to 15 minutes.
• In a skillet, melt butter and add chopped onions, and let it cook till onions are translucent.

• Add red bell peppers, garlic, and pepper flakes till the red bell peppers soften.
• Add wine, dill, and tarragon, and let the mixture simmer for about 2 to 3 minutes.
• Chicken broth, cream, cheese, and remaining lemon juice can now be added.
• Stir well, and add salt and pepper as per taste.
• Let the mixture come to a boil.

• In the meantime, make a paste with flour and water, and add it to the mixture.
• Let the sauce simmer till it thickens.
• Once the fish is cooked, add to the pan and coat it with the sauce thoroughly before serving with cilantro leaves garnished on top.

Ingredients:

• 4 halibut steaks
• 1 onion, finely chopped
• ½ cup low-fat cream
• 1 tbsp fresh dill, finely chopped
• 1 tsp olive oil
• 1 tsp butter
• Salt and pepper, to taste

Method:

• Season halibut steaks with olive oil, salt, and pepper.
• Place the steaks in a greased baking dish in a single layer.
• Top the steaks with chopped onion, dill, and small dots of butter.
• Cover it with cream and let the steaks bake for 20 to 25 minutes at 350 degrees Fahrenheit.